For allied health professionals, the ability to measure change is becoming increasingly important. Whether you work with NDIS participants, people living with disability, older adults,
For many students, fitness testing is an unavoidable part of school sport and physical education. But unlike Mathematics or English assessments, fitness tests can sometimes
Know where your athletes are starting. Measure progress. Be better for the new season. Pre-season is one of the most important periods in the sporting
Human development and performance are not linear. Whether we are watching a child learn to move, helping an athlete develop their capabilities, or supporting someone
Not all performance testing technologies measure in exactly the same way – and that’s not necessarily a bad thing. Different technologies measure performance in different
Your body composition assessment is more than just a number on the scales. Let’s take a closer look at what your results mean and how
What is BIA? BIA, or bioelectrical impedance analysis, assesses body composition – the different components that make up your body, including body fat, muscle, bone
What is Human Performance Testing? Performance is defined as ‘the action or process of performing a task or function’ – Oxford Languages, 2026. As humans,
