Grip strength assessment provides an objective measure of an individual’s hand and upper-limb strength, while identifying differences between the left and right sides. Beyond physical strength, grip strength can provide broader insights into functional capacity and has been associated with overall health and physical function.

Using grip strength technology, the assessment measures absolute strength, relative strength and side-to-side asymmetry, providing a clear understanding of an individual’s grip capacity and balance between limbs. Establishing a baseline allows changes in strength and asymmetry to be monitored over time.

Grip strength is relevant across everyday life, where it contributes to tasks such as opening jars, turning door handles and completing household activities. It is also an important physical attribute across sports including tennis, golf, rugby and other activities requiring grip control and upper-limb strength.

Delivered as a professional assessment service, grip strength testing provides measurable insights to support strength development, performance monitoring, functional capacity and identifying areas for further development.